Hasya yoga, commonly referred to as laughter yoga, is a type of exercise that incorporates laughter with yoga breathing methods. It was created in 1995 by a physician by the name of Madan Kataria, who was motivated by the work …
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Social connection
A state of optimal physical, mental, and emotional health is referred to as well-being. Positive emotions, high levels of life satisfaction and meaning, and a sense of social connection and engagement characterize it (Keyes, 2002). Well-being is frequently viewed as …
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